April of 2017, I would have reached my six years as a pescatarian (yikes)…and based on the title of this blog, we all know that didn’t happen. Boo! I blame it on the carnivore bf. 👎🏼
Real talk now. I’m still not sure if my decision was the right or wrong one or if giving up meat was ever really necessary. What I can say however, is how the past few years and now months have been, how changing a diet so drastically affected me in a good and not so good way. What not eating meat and now eating meat again has done for my body, mind & lifestyle. ‘Cause, let’s be honest…it wasn’t easy! Not when you grew up eating meaty meals and delicious Mexican food (tacooooos 🙌🏼)! It’s still not easy.
So, if you’re thinking about it…if you’re curious to know, I share some of the pros and cons of switching up the diet & trying something new below. Let’s go!
Restrict Yoself, Girl
Portion control, it’s so so very important. Giving up meat meant I had to explore new ways of eating…new places to eat & that meant no fast food. #winning
Luckily, I was living in Los Angeles at the time…looking for vegetarian places to shop and/or eat also meant shopping at healthier spots, this was all for the good. While it may be a little bit pricier, you do learn to pick and choose what you eat and therefore skip out on unhealthy snacks and unnecessary foods.
Learn About Your Bodyyyy
What fills you up, what makes you and your body happy…these are all important. Every year I completed as a pescatarian, I felt more educated on the topic of food and diet, even fitness. I needed to know what gave me the right energy to perform and tone up. For example, the first year I ate a lot of soy and tofu, I learned how to substitute it for meat and complete meals as if I was eating the same…this wasn’t the healthiest idea and I quickly learned it wasn’t what I wanted to continue doing; I then learned what I wanted to substitute as protein and that sometimes food wasn’t enough, I needed supplements.
Get Down in The Kitchen
My first month as a pescatarian, I dropped ten pounds. I wasn’t planning on losing weight and I hadn’t given up meat to lose any either. What happened was that I was cooking, two or three meals a day instead of eating out and not knowing what was going into my body. I am no chef (ask around), but I can get by and thanks to a change of diet…I know how to prep some stuff without a recipe or without having to go completely out of my way.
Blah…Low in Energy!
The second or third month of my new diet, I had moved to a new city and I was riding my bike a lot. I clearly remember having to take one or two naps a day…whaaaaa?! I had never been the type of person to nap, I actually kinda hate it. I did some research, spoke to a few people & I learned that by simply taking some B12, I was giving my body the fuel it needed…but, I went three or four months without knowing that. It was tough!
Give Me Carbs
Biggest problema any vegetarian or pescatarian will face in the first month or so of giving up meat…substituting protein with carbs! Nooooo, SMH! Luckily, I’m not big on eating bread at all times of the day, but even after the first or second month of my diet change, I would find myself craving pastas to fill my tummy…so not the thing to do. Still something I’m working on.
No Meat? Mo Problems
It’s as if giving up meat means you will forever be the topic of conversation at any dinner party… “What? Why? How? Are you sick? No…” aaahhhh…it’s a bit of a challenge doing the no meat thing and then going over to any dinner party or any party for that matter. Then, there’s traveling. When you’re used to finding vegetarian spots to eat at, you’ll find yourself a little lost when you’re somewhere where there aren’t any. No meat can be mo problems.
So, there you have it…the pros & cons. While I didn’t make it to my six years as a pescatarian, can’t say for sure I never will. I am grateful for having tried something different, regardless of the challenges and for making it soooo damn far. As for now, I have learned that cooking is always a better option, and everything is best when balanced. My goals to be healthy are the same…I try to only eat good meat (grass fed) & I’ve been staying away from carbs and any processed foods. As for advice, I always say “give it a try” and you’ll eventually learn what works for you and what doesn’t.
Until next time.